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Expand Your Comfort Zone
Reset Your Inner Thermostat
By David Krueger, M.D.
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The function of a thermostat is to keep the temperature in a narrow range
of comfort. Your comfort zone acts as an unconscious thermostat—unless
and until you make it conscious. Then, you can do something about it. You can
reprogram your mind and brain with what you want and when you want it.
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